Back Skills Group
At Florence Nightingale Community Hospital, we run a six-week programme that is aimed at patients struggling with persistent back pain.
The programme aims to help patients manage their back pain, and supports a return to activity using exercise.
Topics covered
- The nature and cause of persistent low back pain
- The cognitive behavioural approach (helping patients change unhelpful or unhealthy ways of thinking, feeling and behaving)
- Exercise and activity for low back pain
- Pain management skills
If you are interested in attending this six-week course, please speak to your physiotherapist.